I'm feeling more normal again today and am facing the fact that there's rather a load of stuff I have to do. The kitchen has been totally neglected and, as a result, there's now stuff I have to throw out which is galling but inevitable. I also have a bit of planning to do and some messaging with which to catch up.
However, I am treating the whole episode (which wasn't a tum upset in the usual sense, far from it) as an opportunity to get more balance in my eating. I haven't eaten very much at all, unlike the days straight after Christmas, and must take it easy for some days to come, not that I feel like eating much anyway, which helps. I don't want to go shopping so I will feed the bin, make do with whatever I have and be frugal.
I need a coffee so I'd better get started. Have a good day, one and all.