Thursday, 20-08-26

Good morning.  It's a cool and cloudy early morning here in mid-Essex and it's staying dark significantly longer now.  BBC predicts some light rain at some point today - we will see.

Thank you, again, for your kind and helpful comments.  After a few dodgy moments yesterday morning, everything has stayed put since and I really think that, as long as I am careful, things should stay that way.  
I had porridge for breakfast and then some plain chicken and white rice for dinner - very unexciting but it was bland and there were no repercussions.

Now I need to think about carefully replacing all the good stuff in my gut, don't I?

Yesterday was boring in other ways too.  I did a bit of washing and a bit of housework but kept falling asleep.  Not surprising, I guess.

After exchanging messages with Lindsey, I won't be going to Personal Training today; I have to admit that, much as I enjoy it, it's a great relief.  Chris is away so no coffee and chat but I will be meeting up with Val at Hyde Hall for lunch.  That's the plan anyway although I really don't have much energy and am more than a little inclined to reschedule.  I feel guilty at the number of people I have cancelled on this week but they all seemed to understand.

Actually, while writing the above, I realised that apart from everything else, I am concerned about the drive there and back as well so I have just messaged Val to cancel and offer alternative days.  And now I feel happier and very relieved so that was the right decision.

So another day of chilling and focusing on getting my diet sorted.  Plenty of the good stuff, little and fairly often, I guess.

And tomorrow my post should be a lot more cheerful again.  :-)

Have a lovely day, everyone.  xx

Wednesday, 19-08-26

Hi, everyone!  Welcome to Wednesday!  We have had rain, yay.  Enough that the paving was still wet when I woke.  Not enough to do anything for the water shortage but enough that I don't need to water - every little helps.

Thank you for your ongoing concern.  Yesterday wasn't as good as hoped.  I managed to eat a bit of the bland stuff but nothing stayed inside for long which was a nuisance.  No cramps though - a real blessing there.
I took one more dose of Imodium before I went to bed and fingers crossed.  I'm a bit nervous about eating today but must - maybe some porridge for breakfast, made with water and with a bit of honey for energy.  Later on, chicken and white rice.  Bland and carby but . . .

Fingers crossed!

The tomatoes are building up as I haven't eaten any since Sunday so yesterday I gave a big bagful to my lovely neighbours.  I was going to take some to the Girls' Meal for Beth, Linda and Julia but that didn't come off.  So right now I have some cooking in Thermione with onion and roasted red pepper to make a sort of all purpose sauce/passata (and the smell isn't making me feel too yuck which is good).  Later I will skin a lot of the mini ones and freeze them whole.

There's nothing in the diary today, not even PT now I have swapped to Thursday early morning.  I suspect I will sleep on and off and eat little and often to get some strength back.  
I'm doing a lot of crossing fingers today!

Isn't this pretty?
One of the blooms on the confused dahlia at the front.  Really cheering!

Right, well, I think the tomatoes are done.  I need to blend them and then push it all through my Mouli to get a nice, smooth result.

Have a lovely day, everyone.  xx

Tuesday, 18-08-26

Morning, everyone.
We have had rain!!  Not a lot, but better than nothing at all.

Thank you for your lovely comments yesterday - you are all so kind.  Five Imodiums (Imodia??) later and this morning things seem to have settled into stillness again.  Phew.
After eating precious little plus the problem itself, I'm feeling washed out and lethargic, empty but not hungry and I need to pace myself carefully today.

So no Groove, my meetup with Diane is rescheduled, as was the meal I was having with Beth, Julia and Linda yesterday evening.  Why can't these things happen when there's nothing in the diary?

It's a hard life (said very tongue in cheek!).

Seriously, I will be fine and I hope you all are too.  Have a lovely day and stay safe and well.  See you tomorrow.  xx

Monday, 17-08-26

No post today (apart from this one) - had a really rough night.
See you tomorrow.  xx

Sunday, 16-08-26

Good morning, everyone.  After a deliciously cool night where I was glad to snuggle under my duvet, today has started off so comfortably cool too.  Long may it last.

My Oddbox was waiting for me on the doorstep this morning.  It looks lovely and I'm looking forward to using the contents.  Loads of carrots this time - I dearly love carrots!
You do get a choice - it starts off the a list (I have a small mixed fruit and veg box) and you can swap items or add items so there's considerable choice one way or another -  they email a reminder before the window for subbing closes which is great.

I'm back on the old bread making now.  Lindsey's sourdough is waiting for its second stretch and folds and Beth's mixed yeast and sourdough is doing its first rise.  I've missed the breadmaking this past two or three weeks.

Better go and get a few more things done - meal prep and so on.   I'm feeling more energetic now which is such a relief.

Take care, all, and have a good day.  xx

Saturday, 15-08-26

Good morning, everyone, and welcome to what is hoped will be a much nicer day today.
After not having that many issues with the heatwaves this summer, Thursday and yesterday were not good.  I felt quite unwell and ended up doing very little apart from grabbing whatever was easiest for food and drinking loads of water.  I am very thankful that earlier in the year I was 'influenced' into getting a counter top ice cube maker.  It seemed a Good Idea at the time and, my word, hasn't it earned its space over recent weeks!   An impulse purchase that has paid dividends.

It feels fresher this morning and the predicted temperature is forecast to drop by about 10 degrees from yesterday - fingers crossed.  I'm feeling loads better this morning - not 100% but so much better so phew!

I'm guessing most of you in the UK got the government alarm yesterday evening.   My phone Bluetooths to my hearing aids so it was a real shock and, for several seconds I wondered what on earth it was!  Still - a good use of the system for any people lacking in enough common sense to realise that wildfires are a big threat right now and to play with fire related stuff (fireworks???  Who would let off fireworks at the moment?) or tossing lit cigarette butts out of car windows is not a particularly wise thing to do!
And that's an understatement, isn't it?  xx

Gardens are definitely showing signs of wear and tear now, aren't they.  To be fair, Autumn is approaching and plants are realising their time to reproduce is getting shorter.
I thought my cucumbers were pretty much past it but, after three weeks of not a lot, the mini cucumber has decided to throw out five or six babies, all pretty much from the same point.  The full sized cucumber plant seems to have given up now but we will see.  They've been great this year so no complaints,

Some of next year's foxgloves!

The flower bed is also getting raggedy but there's loads of blooms as well.  This is one of the dahlias that I thought was lost while the other is just starting to bud.  The Japanese anemonies are also looking very pretty.

I also have some big clusters of Autumn fruiting raspberries, the tomatoes are giving generously and the lone pear is still there and getting bigger.  Not bad for a small growing space - could do better but it's OK.

It's worth all the watering, for sure!

I'm taking things very gently today.  

How are you all, if you're living under this unaccustomed heat.  I know people have it a lot worse but we're just not accustomed to it, either in body or in infrastructure.  Maybe we will have to over the coming decades . . .

Stay safe, everyone, and be careful.  xx

Friday, 14-08-26

Good morning, all.  Just a quick one today as I hardly did anything yesterday, it was so hot.

Chris and Tracy came over and we had a lovely chat out in the garden room.  Then it got so hot so I stayed inside, curtains closed, fans on.  

Today is supposed to be hot too, maybe 32/33C, less than yesterday while there's a big drop into reasonable summer temperatures tomorrow.  

Says the BBC!  Fingers crossed.

I have Slimming World today (it won't be great scale news after last weekend), then I need to pick up my prescription, and I expect the rest of the day will be like yesterday - loads of water, fans on, shut the heat out and stay as cool as possible.

How about you?  xx