Yesterday was the Day of the Big Wind. No, I am not talking meteorologically, I am talking digestively! Thankfully, my body has decided to start getting back to normal. aided by the first 'proper' eating for nearly a week. I suppose it can't digest if there's nothing to digest. As the day went on and things - er - released themselves, the cramps and aches more or less disappeared and I do feel a load better. No meds, not even overnight either. Woo hoo, what a relief. Things are still rather uncomfortable but definitely improving.
Apart from all that, I found the motivation to sort out the remaining leftovers, some of which, sadly, ended up binned. No-one wants ten day old custard, for example. The veg all seems to be OK and the cheese is holding its own so I don't need to worry unduly about that. I might even manage to hit Morrisons.
So today I start by getting my dough made and move on to the usual routine of coffee, kitchen, etc. Today's food plans are:
B: beans on toast, banana
L: broccoli soup with a crumble of Stilton on top, apple
D: spad bol (the bol bit is from the freezer), fruit