Good morning, everyone.
What a lovely day it turned out to be yesterday although I was glad I'd dashed out early morning with my fleece to cover my strawberries as there was a bit of a frost. I don't know whether it would have touched the plants, you never know. I covered them again overnight but it seems much milder, there's some high cloud cover and no frost!
The morning was spent at the Riverside shopping centre. A bit of a trawl around Home Bargains and Matalan first and then into the gym pool. I did 15 mins of up, down, up, down before the aqua class started which was really good and I felt I had a thorough work out, even though I didn't push myself too hard. I finished off with another up, down session before ten minutes in the spa (lovely and hot) and a shower.
I was expecting to be quite sore this morning but, although my muscles are sort of 'buzzing', actually I'm fine. Great!
When I got home I did a couple of loads of washing as it was a gorgeous drying day and did the ironing in the evening so my conscience was clear.
Today starts with swimming. I've just heard that my cleaner is poorly so that won't happen today but things are OK and it won't hurt me to run a duster and sweeper round the place. Then, assuming sun and warmth, I shall sit out in the garden and be lazy - I won't have any excuse to take life easy soon so I'm making the most of it while I can! The only remaining issue is that I'm still a bit 'windy' and maybe that's a result of the op but it causes no real problems.
And in the last fortnight I have lost 7lbs so a very happy start to the day!