Good morning, everyone. It's raining, sadly, this morning. Not nice at all but not unexpected. I don't think I will be going on any unnecessary walks this morning!
Firstly a question. Is there any way to get printouts of the podcasts (which are auditory, aren't they?) of the Couch to 5k thing. I have a feeling it's not going to work all that well with my hearing issues and my in-the-ear aids.
Actually, I suppose the whole idea is to have them playing while you run so a transcript isn't going to be any sort of substitute.
Shame. Ah, well . . .
Yesterday was, indeed, a gentle day. I did my salsacise and my 20 minute walking clip before making the most amazing breakfast (pumpkin oat pancakes, yum) before bathing, etc. I didn't even get started on sorting anything out because I didn't feel like it, but I did take a walk to Morrisons the longer way and foraged a few apples on the way because they may need chopping up but they are simply delicious! And free.
Today is a little less lazy as I have booked an aqua class at midday. What I do is I turn up early to have a warm up swim, do the class and then, while everyone else gets out, I have another swim to let the crowds die down a bit before getting into the spa and relaxing in the hot bubbles. Really nice. And being at midday, it will cut the day in half very neatly.
I have a tuition session as well but that's really more or less it.
I wonder how long the rain will last. Have a good one, anyway. xx