It's back. I've missed the planning but not the detailed penny counting. However, I learnt a lot from the experience and know I can do it again, if necessary.
Fo the next little while I won't give sums but I will continue to eat out of the freezer and cook as much as possible from fresh. I know it is the best way and need to get the weight thingy under control again anyway.
So - yesterday
Lunch: crackers - and they stayed down, yay!
Dinner: baked chicken wrapped in bacon, salad veg. Strawberries from the garden. And I was fine - phew.
Breakfast: toast and marmite, fruit
Lunch: cheese, water biscuits, chutney, fruit
Dinner: steamed salmon, new pots, broccoli, yogurt
I am making soda bread and oaty biscuits as I have a friend coming.