Well, I am now back home after a few days with my Mum and Dad, and a very pleasant few days it was too. I'm home to be greeted by a flourishing garden (thanks to Jared and Beth watering it for me twice a day) and a house that needs a serious tidy (which it won't completely get until later on in the week).
The meals are now in my control again so . . .
B: was bran flakes with blueberries and a satsuma
L: egg muffin as shown on Eat Well for Less last Wednesday
D: breaded plaice with wedges and, probably coleslaw although it might be peas instead.
Just a short one today as I have quite a lot of work to do.